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Brazil Nuts
Brazil Nuts
Common serving sizes
1 serving (28 g)
100 g
1 cup of shelled (32 kernels)
Cals
656
Fat
66.43 g
Carbs
12.27 g
Prot
14.32 g
There are 656 calories in 100 grams of Brazil Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2745 kj
33%
656 kcal
Fat
66.43g
95%
Saturated Fat
15.137g
76%
Monounsaturated Fat
24.548g
Polyunsaturated Fat
20.577g
Carbohydrates
12.27g
5%
Sugar
2.33g
3%
Fibre
7.5g
Protein
14.32g
29%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
659mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(28 g)
184
100 g
656
1 cup of shelled
(32 kernels)
918
Related types of Brazil Nuts
Unblanched Dried Brazilnuts
View More Brazil Nuts Nutritional Info
Related types of Nuts
Almonds
Walnuts
Cashew Nuts
Mixed Nuts
Peanuts
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Waitrose Love Life Brazil Nuts
Soaked Brazil Nuts
Tesco Brazil Nuts
Alesto Brazil Nuts
Aldi Brazil Nuts
View More
United Kingdom