There are 77 calories in 1 ounce, dried, yield after cooking of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 oz, dried, yield after cooking
Energy
323 kj
4%
77 kcal
Fat
0.97g
1%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.224g
Carbohydrates
2.06g
1%
Sugar
0g
0%
Fibre
0g
Protein
13.97g
28%
Salt
0.68g
11%
Cholesterol
45mg
Potassium
295mg
15%