There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 cup of flaked and pieces
Energy
504 kj
6%
120 kcal
Fat
2.09g
3%
Saturated Fat
0.269g
1%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.802g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.84g
48%
Salt
0.82g
14%
Cholesterol
118mg
Potassium
382mg
19%