United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
258
Fat
20.08 g
Carbs
0 g
Prot
17.98 g
There are 258 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
20.08g
29%
Saturated Fat
8.02g
40%
Monounsaturated Fat
8.94g
Polyunsaturated Fat
0.74g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.98g
36%
Salt
0.13g
2%
Cholesterol
68mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
258
1 lb
1170
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
United Kingdom