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Bananas
Bananas
Common serving sizes
1 extra small (less than 15 cm long)
300 g
1 small (15 cm - 17.5 cm long)
1 medium (18 cm - 20 cm long)
1 large (20 cm - 22.5 cm long)
Cals
267
Fat
0.99 g
Carbs
68.52 g
Prot
3.27 g
There are 267 calories in 300 grams of Bananas.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
0.99g
1%
Saturated Fat
0.336g
2%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.219g
Carbohydrates
68.52g
26%
Sugar
36.69g
41%
Fibre
7.8g
Protein
3.27g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1074mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 extra small
(less than 15 cm long)
72
100 g
89
1 small
(15 cm - 17.5 cm long)
90
1 medium
(18 cm - 20 cm long)
105
1 large
(20 cm - 22.5 cm long)
121
Related types of Bananas
Baked Banana
Fried Red Banana
Chocolate Covered Banana with Nuts
Apple Banana
View More Bananas Nutritional Info
Related types of Fruit
Strawberries
Peaches
Oranges
Apples
Raspberries
View More Fruit Nutritional Info
See also
Asda Banana
Banana
Waitrose Bananas
Sainsbury's Fairtrade Banana
Tesco Eat Fresh Eat Me Bananas
View More
United Kingdom