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Balsam-Pear (Bitter Gourd, Leafy Tips)
Balsam-Pear (Bitter Gourd, Leafy Tips)
Common serving sizes
1 leaf
1/2 cup
100 g
1 lb
Cals
1
Fat
0.03 g
Carbs
0.13 g
Prot
0.21 g
There is 1 calorie in 1 leaf of Balsam-Pear (Bitter Gourd, Leafy Tips).
Nutrition Facts
Serving Size
1 leaf
per serve
% RI*
Energy
5 kj
0%
1 kcal
Fat
0.03g
0%
Saturated Fat
-
Carbohydrates
0.13g
0%
Sugar
-
Protein
0.21g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1/2 cup
7
100 g
30
1 lb
136
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See also
Balsam-Pear (Bitter Gourd, Pods)
Horseradish-Tree Leafy Tips
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
View More
United Kingdom