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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (173 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
92
Fat
0.13 g
Carbs
21 g
Prot
2.48 g
There are 92 calories in 100 grams of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.13g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.058g
Carbohydrates
21g
8%
Sugar
1.17g
1%
Fibre
2.2g
Protein
2.48g
5%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
531mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 small
(4.5 cm - 6 cm dia, raw)
127
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
159
1 serving
(173 g)
159
1 large
(7.5 cm - 10.5 cm dia, raw)
275
Related types of Baked Potatoes
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
View More
United Kingdom