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Baked or Grilled Tuna
Baked or Grilled Tuna
Common serving sizes
1 serving (85 g)
100 g
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
Cals
130
Fat
3.37 g
Carbs
0.35 g
Prot
23.21 g
There are 130 calories in 1 serving of Baked or Grilled Tuna.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
3.37g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.3g
Polyunsaturated Fat
0.994g
Carbohydrates
0.35g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
23.21g
46%
Salt
0.78g
13%
Cholesterol
45mg
Potassium
445mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
130
100 g
153
1 steak
(17.5 cm x 6.5 cm x 2.5 cm)
228
Related types of Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
View More Tuna Nutritional Info
Related types of Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
Baked or Grilled Catfish
View More
United Kingdom