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Baked or Grilled Trout

Common serving sizes

Cals

160

Fat

7.79 g

Carbs

0.35 g

Prot

20.71 g

There are 160 calories in 1 serving of Baked or Grilled Trout.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

669 kj

8%

160 kcal

Fat

7.79g

11%

Saturated Fat

1.997g

10%

Monounsaturated Fat

2.673g

Polyunsaturated Fat

2.502g

Carbohydrates

0.35g

0%

Sugar

0.08g

0%

Fibre

0g

Protein

20.71g

41%

Salt

0.77g

13%

Cholesterol

59mg

Potassium

452mg

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Baked or Grilled Trout

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fillet (13.5 cm x 5 cm x 1 cm)	118
1 serving (85 g)	160
100 g	188
1 medium (yield after cooking, bone removed)	306

Related types of Trout

Steamed or Poached Trout

Wild Rainbow Trout

Rainbow Trout (Farmed)

View More Trout Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Baked Breaded or Battered Trout

Baked or Grilled Oysters

Baking Powder (Straight Phosphate, Double Acting)

Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Baked or Grilled Flounder

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