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Baked or Grilled Haddock
Baked or Grilled Haddock
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (17 cm x 10 cm x 1 cm)
Cals
128
Fat
3.71 g
Carbs
0.48 g
Prot
22.08 g
There are 128 calories in 100 grams of Baked or Grilled Haddock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.71g
5%
Saturated Fat
0.69g
3%
Monounsaturated Fat
1.487g
Polyunsaturated Fat
1.129g
Carbohydrates
0.48g
0%
Sugar
0.11g
0%
Fibre
0.1g
Protein
22.08g
44%
Salt
1.00g
17%
Cholesterol
66mg
Potassium
371mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
36
1 serving
(85 g)
109
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
Related types of Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
View More Haddock Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Salmon
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Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baked or Grilled Oysters
Baking Powder (Low Sodium)
Baked or Grilled Flounder
View More
United Kingdom