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Baked or Grilled Haddock

Common serving sizes

Cals

109

Fat

3.15 g

Carbs

0.41 g

Prot

18.77 g

There are 109 calories in 1 serving of Baked or Grilled Haddock.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

455 kj

5%

109 kcal

Fat

3.15g

5%

Saturated Fat

0.586g

3%

Monounsaturated Fat

1.264g

Polyunsaturated Fat

0.96g

Carbohydrates

0.41g

0%

Sugar

0.09g

0%

Fibre

0.1g

Protein

18.77g

38%

Salt

0.86g

14%

Cholesterol

56mg

Potassium

315mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless	36
1 serving (85 g)	109
100 g	128
1 fillet (17 cm x 10 cm x 1 cm)	197

Related types of Haddock

Fried Floured or Breaded Haddock

Steamed or Poached Haddock

Baked Breaded or Battered Haddock

Fried Battered Haddock

View More Haddock Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Baking Powder (Straight Phosphate, Double Acting)

Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Baked or Grilled Oysters

Baking Powder (Low Sodium)

Baked or Grilled Flounder

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