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Bagel
Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
257
Fat
1.62 g
Carbs
50.5 g
Prot
10.02 g
There are 257 calories in 100 grams of Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
1.62g
2%
Saturated Fat
0.393g
2%
Monounsaturated Fat
0.521g
Polyunsaturated Fat
0.64g
Carbohydrates
50.5g
19%
Sugar
5.05g
6%
Fibre
2.2g
Protein
10.02g
20%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 small
177
100 g
257
1 regular
270
1 serving
(105 g)
270
1 large
337
Related types of Bagels
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
New York Bagel Plain Bagel
New York Bagel Sesame Bagel
Warburtons Thin Plain Bagel
New York Bagel Cinnamon & Raisin Bagel
Aldi Bagel
View More
United Kingdom