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Bagel
Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
270
Fat
1.7 g
Carbs
53.02 g
Prot
10.52 g
There are 270 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1129 kj
13%
270 kcal
Fat
1.7g
2%
Saturated Fat
0.413g
2%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.672g
Carbohydrates
53.02g
20%
Sugar
5.3g
6%
Fibre
2.3g
Protein
10.52g
21%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 small
177
100 g
257
1 regular
270
1 serving
(105 g)
270
1 large
337
Related types of Bagels
Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
New York Bagel Plain Bagel
New York Bagel Sesame Bagel
Warburtons Thin Plain Bagel
New York Bagel Cinnamon & Raisin Bagel
Aldi Bagel
View More
United Kingdom