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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
1 cup
1 serving (30 g)
100 g
Cals
23
Fat
0.39 g
Carbs
3.63 g
Prot
2.86 g
There are 23 calories in 100 grams of Baby Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.39g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.165g
Carbohydrates
3.63g
1%
Sugar
0.42g
0%
Fibre
2.2g
Protein
2.86g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
558mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
View More Spinach Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Tesco Baby Spinach
Aldi Baby Spinach
Lidl Baby Spinach
Domino's Pizza Baby Spinach Toppings - Large
By Sainsbury's Baby Leaf Spinach
View More
United Kingdom