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Avocado Toast
Avocado Toast
Common serving sizes
1 slice
100 g
1 serving (160 g)
Cals
147
Fat
9.24 g
Carbs
16.48 g
Prot
3.16 g
There are 147 calories in 1 slice of Avocado Toast.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
616 kj
7%
147 kcal
Fat
9.24g
13%
Saturated Fat
1.368g
7%
Monounsaturated Fat
6.225g
Polyunsaturated Fat
1.15g
Carbohydrates
16.48g
6%
Sugar
1.88g
2%
Fibre
5.1g
Protein
3.16g
6%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Apr 23 09:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
147
100 g
184
1 serving
(160 g)
295
Related types of Toast
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Colour Fit Avocado and Scrambled Egg on Toast
YO! Sushi Avocado & Eggs on Toast
Avocado
Rusk
Avocado Shake
View More
United Kingdom