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Asparagus (Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 lb
Cals
18
Fat
0.22 g
Carbs
3.01 g
Prot
2.2 g
There are 18 calories in a 1/2 cup of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
77 kj
1%
18 kcal
Fat
0.22g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.104g
Carbohydrates
3.01g
1%
Sugar
-
Fibre
1.2g
Protein
2.2g
4%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
15
1/2 cup
18
1 lb
68
Related types of Asparagus
Asparagus (Drained Solids, Canned)
Cooked Asparagus (Canned)
Cooked Asparagus (from Fresh)
Asparagus
Asparagus (Unprepared, Frozen)
View More Asparagus Nutritional Info
See also
Asparagus (No Salt Added, Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom