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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 cup of sauce
Cals
194
Fat
0.46 g
Carbs
50.77 g
Prot
0.46 g
There are 194 calories in 1 cup of sauce of Applesauce.
Nutrition Facts
Serving Size
1 cup of sauce
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
0.46g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.138g
Carbohydrates
50.77g
20%
Sugar
42.08g
47%
Fibre
3.1g
Protein
0.46g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 cup of sauce
194
Related types of Applesauce
Applesauce Unsweetened
Applesauce with other Fruits
Applesauce with Sugar
View More Applesauce Nutritional Info
Related types of Sauces
Soy Sauce
Ketchup
Olive Oil
Salsa
Mayonnaise
View More Sauces Nutritional Info
See also
Brewers Fayre Apple Sauce
Tesco Bramley Apple Sauce
Tesco Everyday Value Apple Sauce
Tesco Pork Belly with Apple Sauce
Applesauce Cake without Icing
View More
United Kingdom