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Apples without Skin (Cooked, Boiled)
Apples without Skin (Cooked, Boiled)
Common serving sizes
100 g
1 cup slices
Cals
53
Fat
0.36 g
Carbs
13.64 g
Prot
0.26 g
There are 53 calories in 100 grams of Apples without Skin (Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.36g
1%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.104g
Carbohydrates
13.64g
5%
Sugar
11.01g
12%
Fibre
2.4g
Protein
0.26g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
53
1 cup slices
91
Related types of Apples
Golden Delicious Apples
Fuji Apples
Red Delicious Apples
Apples (without Skin)
Apples
Honeycrisp Apples
View More Apples Nutritional Info
See also
Apples without Skin (Cooked, Microwave)
Sweet Potato (without Skin, Cooked, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
View More
United Kingdom