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Air Popped Popcorn
Air Popped Popcorn
Common serving sizes
1 cup
1 serving (16 g)
1 oz, unpopped, yields
100 g
Cals
387
Fat
4.54 g
Carbs
77.78 g
Prot
12.94 g
There are 387 calories in 100 grams of Air Popped Popcorn.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
4.54g
6%
Saturated Fat
0.637g
3%
Monounsaturated Fat
0.95g
Polyunsaturated Fat
2.318g
Carbohydrates
77.78g
30%
Sugar
0.87g
1%
Fibre
14.5g
Protein
12.94g
26%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
31
1 serving
(16 g)
62
1 oz, unpopped, yields
74
100 g
387
Related types of Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
View More Popcorn Nutritional Info
See also
Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
View More
United Kingdom