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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
1 cup
Cals
50
Fat
1.97 g
Carbs
4.68 g
Prot
3.3 g
There are 50 calories in 100 grams of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
1.97g
3%
Saturated Fat
1.257g
6%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.073g
Carbohydrates
4.68g
2%
Sugar
5.06g
6%
Fibre
0g
Protein
3.3g
7%
Salt
0.10g
2%
Cholesterol
8mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Semi-Skimmed Milk
Creamfields 2% Fat Semi Skimmed Milk
Milk (Nonfat with Added Vitamin A, Instant)
2% Fat Acidophilus Milk
2% Fat Evaporated Milk
View More
United Kingdom