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1% Fat Milk
1% Fat Milk
Common serving sizes
100 g
100 ml
1 cup
1 school milk carton (1/2 pint)
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
429 kj
5%
102 kcal
Fat
2.37g
3%
Saturated Fat
1.545g
8%
Monounsaturated Fat
0.676g
Polyunsaturated Fat
0.085g
Carbohydrates
12.18g
5%
Sugar
12.69g
14%
Fibre
0g
Protein
8.22g
16%
Salt
0.27g
4%
Cholesterol
12mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
100 ml
43
1 cup
102
1 school milk carton
(1/2 pint)
102
Related types of Skim Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Asda 1% Fat Milk
Tesco 1% Fat Milk
Lowfat Chocolate Milk
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom