Spinach | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 0.39 | 0.13 | 0.7 | 1.09 |
100 g | 1.43 | 0.42 | 2.2 | 3.63 |
Spinach (Chopped or Leaf, Frozen) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 1.23 | 0.87 | 3.1 | 4.33 |
Baby Spinach | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 1.43 | 0.42 | 2.2 | 3.63 |