Baked or Fried Batter Dipped Onion Rings | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 10 medium rings serving (5 cm - 7.5 cm dia) | - | 4.60 | 4.19 | 2.18 | 11.63 |
100 g | - | 7.67 | 6.98 | 3.63 | 19.39 |
Onion Rings (Breaded and Fried) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 portion (8-9 onion rings) | - | 6.65 | 0.67 | 6.95 | 15.51 |
100 g | - | 8.01 | 0.80 | 8.38 | 18.69 |
Baked or Fried Batter Dipped Onion Rings (from Fresh) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 10 small rings serving (2.5 cm - 5 cm dia) | - | 3.68 | 3.35 | 1.74 | 9.31 |
100 g | - | 7.67 | 6.98 | 3.63 | 19.39 |