Mixed Nuts | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
100 g | - | 31.98 | 12.93 | 8.80 | 56.30 |
Mixed Nuts in Shell | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup, in shell, edible yield | - | 5.76 | 7.83 | 2.21 | 16.81 |
100 g | - | 22.15 | 30.13 | 8.49 | 64.67 |
Dry Roasted Mixed Nuts | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
100 g | - | 31.40 | 10.77 | 6.90 | 51.45 |