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Flounder
Protein in Flounder
Nutritional information for a variety of types and serving sizes of Flounder is shown below.
Popular types of Flounder
Cooked Flounder
Prot(g)
100 g
22.00
Baked or Grilled Flounder
Prot(g)
100 g
22.00
Steamed or Poached Flounder
Prot(g)
1 serving (85 g)
20.02
100 g
23.55
Foods related to Flounder
Fish
Salmon
Scallops
Shrimp
View more results for Flounder
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View More Flounder Nutritional Info
Calories in Flounder
Total Carbs in Flounder
Total Fats in Flounder
Salt in Flounder
Cholesterol in Flounder
United Kingdom