Cooked Flounder | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 0.41 | 0.09 | - | 0.41 |
Baked or Grilled Flounder | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 0.41 | 0.09 | - | 0.41 |
Steamed or Poached Flounder | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 serving (85 g) | - | - | - | - |
100 g | - | - | - | - |