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Everyday Essentials
Full Fat Soft Cheese
Everyday Essentials
Full Fat Soft Cheese
Cals
213
Fat
20 g
Carbs
3.5 g
Prot
3.8 g
There are 213 calories in 100 g of Everyday Essentials Full Fat Soft Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
20.00g
29%
Saturated Fat
16.000g
80%
Carbohydrates
3.50g
1%
Sugar
3.40g
4%
Fibre
0.5g
Protein
3.80g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Feb 20 12:49 PM
Source
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United Kingdom