Dairylea

Lunchables Ham N Cheese

Cals
215
Fat
9.3 g
Carbs
19 g
Prot
12 g
There are 215 calories in 1 portion (74.1 g) of Dairylea Lunchables Ham N Cheese.
Nutrition Facts
Serving Size
1 portion (74.1 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
9.30g
13%
Saturated Fat
5.500g
28%
Carbohydrates
19.00g
7%
Sugar
1.80g
2%
Fibre
1.1g
Protein
12.00g
24%
Salt
2.80g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Nov 21 06:51 PM
Source FatSecret Platform API
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