| Serving Size | Calories | |
|---|---|---|
|
Bananas
1 medium banana (80g)
|
72 | |
|
Naan Bread
1/2 naan
|
175 | |
|
Yellow Pepper
100g
|
30 | |
|
Edam Cheese Slices
1 slice (22g)
|
75 | |
|
Mint Sauce
1 serving (10g)
|
10 | |
|
White Rustic Bread Rolls
1 roll (85g)
|
216 | |
|
Greek Style Natural Yoghurt
100g
|
145 | |
|
Semi-Skimmed Milk
100ml
|
50 | |
|
Tomato & Basil Pasta Sauce
1/2 pot (150g)
|
65 | |
|
Hot Cross Bun
1 bun (50g)
|
134 | |
|
Chicken & Bacon Sandwich
1 sandwich (188g)
|
425 | |
|
Dried Red Split Lentils
100g
|
340 | |
|
Maple Pecan Plait Pastry
1 serving
|
380 | |
|
Chicken Mayo Sandwich
1 pack (147g)
|
351 | |
|
Seeded White Sourdough Bread
1 slice (63g)
|
162 | |
|
Hot Cross Bun (50g)
1 bun (50g)
|
134 | |
|
BLT Sandwich
1 pack (182g)
|
388 | |
|
Tuna Mayo Sandwich
1 pack (135g)
|
259 | |
|
Mature Cheddar Cheese Slices
1 slice (18g)
|
78 | |
|
Courgettes
100g
|
25 | |
