There are 228 calories in 1 sachet with semi-skimmed milk (39 g) of Asda Chosen By You Simply Porridge Blueberry with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with semi-skimmed milk (39 g)
Energy
954 kj
11%
228 kcal
Fat
4.50g
6%
Saturated Fat
1.300g
7%
Carbohydrates
34.50g
13%
Sugar
-
Protein
11.20g
22%
Salt
-