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Ainsley Harriott
Mediterranean Fusion Bulgar Wheat
Ainsley Harriott
Mediterranean Fusion Bulgar Wheat
Cals
267
Fat
2.9 g
Carbs
51 g
Prot
9.2 g
There are 267 calories in 1 serving (210 g) of Ainsley Harriott Mediterranean Fusion Bulgar Wheat.
Nutrition Facts
Serving Size
1 serving (210 g)
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
2.90g
4%
Saturated Fat
0.200g
1%
Carbohydrates
51.00g
20%
Sugar
3.20g
4%
Fibre
4.0g
Protein
9.20g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Jan 12 03:39 PM
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United Kingdom