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Ainsley Harriott
Jamaican Rice & Peas
Ainsley Harriott
Jamaican Rice & Peas
Cals
191
Fat
3.1 g
Carbs
36.5 g
Prot
4.1 g
There are 191 calories in 1/2 pack cooked (139 g) of Ainsley Harriott Jamaican Rice & Peas.
Nutrition Facts
Serving Size
1/2 pack cooked (139 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.10g
4%
Saturated Fat
1.200g
6%
Carbohydrates
36.50g
14%
Sugar
1.20g
1%
Fibre
0.3g
Protein
4.10g
8%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
14 May 17 05:32 AM
Source
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Other types of Peas
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
View More Peas Nutritional Info
Other types of Rice
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
United Kingdom