Vegan Pancakes

Vegan Pancakes

Rating
5.0 
A basic vegan pancake recipe that uses both whole wheat and white flour.
Yields Preparation Time Cooking Time
12 10 mins 25 mins

Ingredients

Directions

1. Measure out and sift dry ingredients together in a medium bowl. Mix dry ingredients thoroughly.
2. Add wet ingredients to dry and mix batter until smooth and all large clumps are gone. Don't over mix batter.
3. On a well oiled and preheated griddle, or frying pan, drop 1/4 cup batter per pancake. When bubbles start to appear along the ridge of a pancake (approximately 2-3 minutes) flip pancake and allow to cook for an additional 2 minutes or until golden.

Nutritional Summary

There are 128 calories in 1 serving of Vegan Pancakes.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
537 kj
6%
128 kcal
Fat
3.57g
5%
Saturated Fat
0.46g
2%
Monounsaturated Fat
1.547g
Polyunsaturated Fat
1.111g
Carbohydrates
19.4g
7%
Sugar
1.72g
2%
Fibre
2.5g
Protein
4.33g
9%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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