Ratatouille

Ratatouille

Rating
5.0 
Chunky veg dish.
Yields Preparation Time Cooking Time
4 15 mins 30 mins

Ingredients

Directions

1. Chop vegetables.
2. Sweat onion and garlic.
3. Add vegetables then wine then tomatoes.
4. Simmer until cooked.

Nutritional Summary

There are 102 calories in 1 serving of Ratatouille.
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
0.32g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.1g
Carbohydrates
9.45g
4%
Sugar
5.29g
6%
Fibre
3.2g
Protein
2.29g
5%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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