Blueberry & Cinnamon Oatmeal
Rating
4.0 
Delicious and filling. Perfect way to start your day healthily and guilt free.
Yields Preparation Time Cooking Time
1 2 mins 15 mins
Ingredients
Directions
1. Switch stove onto 5, get a small pan out and pour milk into it.
2. Add oats into milk and stir, until it thickens.
3. Once thick enough serve in a bowl and mix in cinnamon. Add blueberries on top and enjoy.
Nutritional Summary
There are 253 calories in 1 serving of Blueberry & Cinnamon Oatmeal.
Calorie Breakdown: 15% fat, 70% carbs, 14% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
4.44g
6%
Saturated Fat
0.807g
4%
Monounsaturated Fat
1.906g
Polyunsaturated Fat
1.406g
Carbohydrates
45.92g
18%
Sugar
11.32g
13%
Fibre
6.3g
Protein
9.44g
19%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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