United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Young's
Lightly Dusted Seeded Cod Fillets
Young's
Lightly Dusted Seeded Cod Fillets
Cals
209
Fat
10.2 g
Carbs
13.9 g
Prot
15.2 g
There are 209 calories in 1 fillet baked of Young's Lightly Dusted Seeded Cod Fillets.
Nutrition Facts
Serving Size
1 fillet baked
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
10.20g
15%
Saturated Fat
0.800g
4%
Carbohydrates
13.90g
5%
Sugar
0.80g
1%
Fibre
0.6g
Protein
15.20g
30%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 May 15 02:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cod from Young's
Cod Fingers
Gastro Beer Battered Cod Fillets
Chip Shop Large Cod Fillet
Large Breaded Cod Fillets
Large Cod Fillet
Cod Steak in Butter Sauce
View More Young's Cod Products
More products from Young's:
Extra Crispy Batter Fish Fingers
Red Thai Infused Salmon
Omega 3 Fish Cakes
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
Kipper Fillets With Butter
View all Young's Products
Other types of Cod
Atlantic Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Cod
Pacific Cod
View More Cod Nutritional Info
United Kingdom