United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Young's
Large Cod Fillet
Young's
Large Cod Fillet
Cals
223
Fat
13.6 g
Carbs
11.9 g
Prot
12.7 g
There are 223 calories in 1 fillet of Young's Large Cod Fillet.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
13.60g
19%
Saturated Fat
2.400g
12%
Carbohydrates
11.90g
5%
Sugar
0.50g
1%
Fibre
1.2g
Protein
12.70g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
09 Sep 20 10:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cod from Young's
Lightly Dusted Seeded Cod Fillets
Tempura Battered Chunky Cod Fish Fingers
Cod Fingers
Cheese & Leek Chunky Cod Portions
Cod Steak in Butter Sauce
Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
View More Young's Cod Products
More products from Young's:
Extra Crispy Batter Fish Fingers
Red Thai Infused Salmon
Omega 3 Fish Cakes
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
Kipper Fillets With Butter
View all Young's Products
Other types of Cod
Baked or Grilled Cod
Pacific Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Cod
Atlantic Cod
View More Cod Nutritional Info
United Kingdom