Young's

Large Cod Fillet

Cals
223
Fat
13.6 g
Carbs
11.9 g
Prot
12.7 g
There are 223 calories in 1 fillet of Young's Large Cod Fillet.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
13.60g
19%
Saturated Fat
2.400g
12%
Carbohydrates
11.90g
5%
Sugar
0.50g
1%
Fibre
1.2g
Protein
12.70g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 09 Sep 20 10:59 AM
Source FatSecret Platform API
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