Young's
Large Breaded Cod Fillets
Cals
241
Fat
11.3 g
Carbs
20.9 g
Prot
13.1 g
There are 241 calories in a 1 fillet serving of Young's Large Breaded Cod Fillets.
Nutrition Facts
Serving Size
1 fillet (140g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
11.30g
16%
Saturated Fat
0.900g
5%
Carbohydrates
20.90g
8%
Sugar
1.10g
1%
Fibre
1.9g
Protein
13.10g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Jun 15 12:24 PM
Source FatSecret Platform API
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