United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Young's
Gastro Garlic & Herb Dusted Plaice Fillets
Young's
Gastro Garlic & Herb Dusted Plaice Fillets
Cals
201
Fat
10.9 g
Carbs
10 g
Prot
15.2 g
There are 201 calories in 1 fillet of Young's Gastro Garlic & Herb Dusted Plaice Fillets.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
10.00g
4%
Sugar
0.40g
0%
Fibre
1.1g
Protein
15.20g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
30 May 12 01:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Young's
Mediterranean Tomato Fish Bakes
Chip Shop Lighter Large Cod Fillets
Simply Breaded Large Cod Fillets
4 Cod Steaks in a Creamy Parsley Sauce
Extra Crispy Batter Fish Fingers
Cod & Parsley Fish Cakes
View More Young's Fish Products
More products from Young's:
Red Thai Infused Salmon
View all Young's Products
Other types of Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
United Kingdom