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Young's
Garlic & Herb Dusted Plaice Fillets
Young's
Garlic & Herb Dusted Plaice Fillets
Cals
201
Fat
10.9 g
Carbs
10 g
Prot
15.2 g
There are 201 calories in 1 fillet (130 g) of Young's Garlic & Herb Dusted Plaice Fillets.
Nutrition Facts
Serving Size
1 fillet (130 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
10.00g
4%
Sugar
0.40g
0%
Fibre
1.1g
Protein
15.20g
30%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Feb 14 10:55 PM
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United Kingdom