Weight Watchers
Chicken Jalfrezi
Cals
272
Fat
1.8 g
Carbs
47.4 g
Prot
15.9 g
There are 272 calories in 1 meal (320 g) of Weight Watchers Chicken Jalfrezi.
Nutrition Facts
Serving Size
1 meal (320 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
47.40g
18%
Sugar
3.00g
3%
Fibre
1.6g
Protein
15.90g
32%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 14 Mar 12 11:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Curries from Weight Watchers
Related Chicken from Weight Watchers
Related Rice from Weight Watchers
Other types of Chicken Breast
Other types of Curries