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Weight Watchers
Chia & Raspberry Porridge
Weight Watchers
Chia & Raspberry Porridge
Cals
167
Fat
3.2 g
Carbs
24.2 g
Prot
7.2 g
There are 167 calories in 1 sachet (45 g) of Weight Watchers Chia & Raspberry Porridge.
Nutrition Facts
Serving Size
1 sachet (45 g)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
24.20g
9%
Sugar
4.90g
5%
Fibre
5.7g
Protein
7.20g
14%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
02 Oct 19 05:22 AM
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United Kingdom