Weight Watchers
Beef Stew
Cals
213
Fat
5.5 g
Carbs
27.8 g
Prot
11.6 g
There are 213 calories in 1 meal (320 g) of Weight Watchers Beef Stew.
Nutrition Facts
Serving Size
1 meal (320 g)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
5.50g
8%
Saturated Fat
0.900g
5%
Carbohydrates
27.80g
11%
Sugar
-
Fibre
3.1g
Protein
11.60g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Mar 12 09:55 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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