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Waitrose
Spinach & Carrot Pilau Rice
Waitrose
Spinach & Carrot Pilau Rice
Cals
248
Fat
6.2 g
Carbs
40.7 g
Prot
5 g
There are 248 calories in 1/2 pack (175 g) of Waitrose Spinach & Carrot Pilau Rice.
Nutrition Facts
Serving Size
1/2 pack (175 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
6.20g
9%
Saturated Fat
0.600g
3%
Carbohydrates
40.70g
16%
Sugar
1.90g
2%
Fibre
5.0g
Protein
5.00g
10%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Aug 12 12:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom