United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose
Slow Cooked Pork Shoulder with a Date & Five Spice Sauce
Waitrose
Slow Cooked Pork Shoulder with a Date & Five Spice Sauce
Cals
266
Fat
12.8 g
Carbs
8.2 g
Prot
29 g
There are 266 calories in 1/2 pack (200 g) of Waitrose Slow Cooked Pork Shoulder with a Date & Five Spice Sauce.
Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
12.80g
18%
Saturated Fat
5.300g
27%
Carbohydrates
8.20g
3%
Sugar
8.20g
9%
Fibre
0.9g
Protein
29.00g
58%
Salt
3.62g
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 Dec 19 12:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Pork from Waitrose
BBQ Pork Steaks
Free Range Jumbo Pork Sausages
Iberico De Bellota Diced Chorizo
Thai Pork Kofta
Free Range Pork Medallions
Pork Souvlaki Kebabs
View More Waitrose Pork Products
More products from Waitrose:
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
Red Grape Juice
Cream Crackers
View all Waitrose Products
Other types of Pork
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
United Kingdom