Waitrose

Salmon en Croute

Cals
487
Fat
31.4 g
Carbs
31.2 g
Prot
19.8 g
There are 487 calories in 1 croute (185 g) of Waitrose Salmon en Croute.
Nutrition Facts
Serving Size
1 croute (185 g)
per serve
% RI*
Energy
2038 kj
24%
487 kcal
Fat
31.40g
45%
Saturated Fat
14.000g
70%
Carbohydrates
31.20g
12%
Sugar
2.60g
3%
Fibre
4.9g
Protein
19.80g
40%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 26 Jul 12 12:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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