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Waitrose
Place Fillets in Breadcrumbs
Waitrose
Place Fillets in Breadcrumbs
Cals
242
Fat
10.7 g
Carbs
22.9 g
Prot
12.7 g
There are 242 calories in 100 g of Waitrose Place Fillets in Breadcrumbs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
10.70g
15%
Saturated Fat
1.000g
5%
Carbohydrates
22.90g
9%
Sugar
1.40g
2%
Fibre
1.7g
Protein
12.70g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Apr 18 11:05 AM
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United Kingdom