Waitrose

Nut & Dried Fruit Selection

Cals
469
Fat
25.5 g
Carbs
47.2 g
Prot
9.4 g
There are 469 calories in 100 g of Waitrose Nut & Dried Fruit Selection.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
25.50g
36%
Saturated Fat
2.900g
15%
Carbohydrates
47.20g
18%
Sugar
34.80g
39%
Fibre
6.4g
Protein
9.40g
19%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 02 Dec 18 12:05 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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