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Waitrose
Malted Wheat Roll
Waitrose
Malted Wheat Roll
Cals
222
Fat
1 g
Carbs
44.4 g
Prot
6.7 g
There are 222 calories in 1 roll of Waitrose Malted Wheat Roll.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
44.40g
17%
Sugar
3.10g
3%
Fibre
4.7g
Protein
6.70g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Oct 17 03:13 PM
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United Kingdom