Waitrose

Ham Hock & Mustard Quiche

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Cals
220
Fat
12.7 g
Carbs
16.5 g
Prot
9.2 g
There are 220 calories in 100 g of Waitrose Ham Hock & Mustard Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
12.70g
18%
Saturated Fat
6.900g
35%
Carbohydrates
16.50g
6%
Sugar
1.80g
2%
Fibre
1.5g
Protein
9.20g
18%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 Apr 13 03:53 AM
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